James, Sam, Bonnie & Charlotte.... Lifes is a beach.......

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Wednesday, September 10, 2014

Our journey away from sugar.....

Wednesday - big shop day.   After clearing out my pantry on Sunday I thought it about time to fill it up again with some staples to set us on our journey.


I visited our local healthfood warehouse and stocked up on 
Coconut cream
Coconut milk
Coconut flour
Stevia granules 
Cocoa powder
Apple cider vinegar
Macadamia oil
Organic butter
Almond meal
Chia seeds
Shredded and flake coconut
LSA
Rice malt syrup
Multitude of Veges herbs seeds and nuts



Tonight I am making a basil and baby spinach pesto.....I will get family involved in the process so should be fun.  I will also do a bit of cooking over the next few day.....so far so good.  Day 3 and no chocolate or any sweets.


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