Our journey away from sugar.........22.9.14

Some light reading to inspire

http://www.giveupsugar.com/sugar

I signed you up to the email notification J

 

Here is the recent book I listened to, was quite detailed but a quick listen, worth putting on you iphone to listen to. See the review here.

http://www.audible.com/pd/Bios-Memoirs/Year-of-No-Sugar-Audiobook/B00KO0BNNO

 

 

I like this guy he is a worl expert on the subject. David Gillespie he is also anti seed oils his next enemy in the cross hairs.

http://www.howmuchsugar.com/

http://davidgillespie.org/

 

and the contrarian view.

http://www.goodfood.com.au/good-food/food-news/dietician-takes-on-david-gillespie-20130705-2pgdd.html

 

 

Im just about to start this book.

http://www.audible.com/pd/Health-Fitness/Fat-Chance-Audiobook/B00ANR44WK